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Palms inside the air in case you’re equally excited to be once more in a routine, however moreover lamenting the tip of summer season. We’re formally once more at school, once more to the dance-horses-homework extravaganza, and whereas I thrive on a schedule, points are busy, as I’m sure a number of you’ll relate.
I’m proper right here attempting to make the week as streamlined as attainable, and listed under are a variety of the problems which have helped:
– Doing one thing I can the night time time sooner than. This means packing lunches, setting out uniforms (along with hair tools and sneakers), packing snacks, and setting out water bottles to be crammed. I moreover make a psychological observe of what the kids are having for breakfast, so I might make one thing prematurely.
– Start dinner inside the afternoon. Many nights, Liv is accomplished with dance late, so I’ve dinner prepared for the crew as soon as they’re carried out with their actions for the day. I’ve found that late afternoon, sooner than school pickup, is without doubt one of the finest probability to get some veggies chopped, and make one thing I can sooner than pickup.
– Snack prep! I try and make snack staples initially of the week, so that the kids have loads of selections.
Listed below are two favorites that they’re loving at the moment!
Lemon Blueberry Muffins and Chocolate Coconut Energy Bites
Lemon Blueberry Muffins
These lemon blueberry muffins have an excellent and zesty style. P says they type like pancake muffins! I moreover like that they’re not too sweet. You probably can fully improve the sweetness by together with additional coconut sugar or maple syrup. Make a batch and freeze to have out there for the week. I’ll heat them up and serve with pre-boiled eggs for a quick school morning breakfast.
Lemon Blueberry Muffins
A delicious and healthful muffin recipe you may make prematurely, freeze, and enjoy all by way of the week. Gluten-free and dairy free.
- Prep Time: 10 minutes
- Put together dinner Time: quarter-hour
- Complete Time: 25 minutes
- Yield: About 15 muffins 1x
1 cup gluten-free flour baking combine
1 cup almond flour
1 teaspoon baking powder
1/2 teaspoon baking soda
Pinch of sea salt
1/2 cup almond milk
1 tablespoon apple cider vinegar
1/4 cup maple syrup
1/4 cup coconut oil, melted
2 eggs
1 cup blueberries
zest of 1 lemon
Juice of 1/2 lemon
1 teaspoon vanilla
3 tablespoons coconut sugar
Preheat the oven to 350 and line a traditional muffin pan with liners.
In a small bowl, combine the almond milk and apple cider vinegar and put apart.
In a medium bowl, add the gluten-free flour, almond flour, baking powder, baking soda, and salt. Whisk to combine.
Stir inside the remaining substances, together with the blueberries ultimate.
Fill the muffin tins 3-4 of the best way during which, after which bake for quarter-hour or until set. Allow to relax completely sooner than freezing.
Chocolate Coconut Energy Bites
These coconut coconut energy bites type almost like a candy bar, and are a implausible provide of healthful fats. The women love them for just a bit sweet chunk, and I’ll pack them of their lunch snacks. I favor to have them out there, prepared inside the fridge, significantly after I would like a quick snack on-the-go.
Chocolate Coconut Energy Bites
A delicious and healthful energy chunk recipe that kids love! Make a batch to keep up inside the fridge for easy snacking all by way of the week.
- Prep Time: 10 minutes
- Complete Time: 10 minutes
- Yield: 8–10 energy bites 1x
1/2 cup raw cashews
8 pitted medjool dates
1/4 cup shredded unsweetened coconut (plus additional for rolling)
2 tablespoons coconut oil
2 tablespoons raw cocoa powder
pinch of sea salt
1 teaspoon vanilla
In a meals processor, pulse all of the substances until chopped and a dough-like mixture varieties. (Add just a bit water if it desires help coming collectively.)
Roll into 8-10 balls. Roll each ball into the extra coconut as just a bit coconut coating.
Retailer lined inside the fridge for as a lot as one week.
I used NOW Meals substances in these recipes, along with their coconut oil, almond flour, maple syrup, cocoa powder, coconut sugar, and coconut. They’re definitely one in all my go-to areas to purchase, significantly on account of they put quite a bit care into the usual of their merchandise. I had the possibility to go to their headquarters years prior to now and was blown away. You probably can attempt my recap proper right here!
I significantly love their creatine, protein powders, necessary oils, skincare staplesand pure meals.
I assumed it is likely to be satisfying to share a giveaway with a lucky reader buddy, and NOW generously equipped a $150 reward card for one winner! Winner ought to reside inside the US and be over the age of 18 to win.
Proper right here’s learn to enter:
– Go away a contact upon this publish – it could be one thing 🙂
Bonus entries:
– Observe me on Instagram and depart a further comment to let me know
– Observe NOW Meals on Instagram and depart a further comment to let me know
Check out within the current day’s Instagram reel for a further technique to enter, too!
I’ll select the winner randomly and might announce on this week’s Friday Faves publish.
Ready, set, go!
xo
Gina