Salad with Sweet, Savory Maple-Roasted Pecans & Strawberries

Salad with Sweet, Savory Maple-Roasted Pecans & Strawberries

This grilled rooster salad with pecans and strawberries is the correct bridge between summer time season and fall flavors. Good end-of-summer strawberries mix with warmth maple-roasted pecans on this fascinating, sweet and savory combination.

Hey hey mates! How’s the week going? We’re merely taking it easy over proper right here. It’s my first week once more instructing barre!

booty definitionSalad with Sweet, Savory Maple-Roasted Pecans & Strawberries

Once more At It

It feels SO GOOD to be once more instructing, regardless that correct now I can solely do about 10% of sophistication. (No push-ups, planks, or weights for this woman however.) I spend quite a few the time educating, and actually really feel like as an instructor, it’s going to be a great way to confirm my cues are very environment friendly: temporary and to the aim.

I moreover had my first train once more on the gymnasium: solely a sluggish 30-minute stroll to get my legs shifting, and it felt good. Youngster steps.

Back at itBack at it

I’ve gone a couple of days this week, and it’s truly been humbling to start out out my well being sport from scratch. I protect reminding myself that it’s going to be value it throughout the prolonged haul to take it great slowly and err on the aspect of warning. Sluggish and common wins the race… even when you truly need you may sprint, pop into an arm steadiness, and plank your coronary coronary heart out. Endurance.

Salad with Pecans and Strawberries

This grilled chicken salad with pecans and strawberries is the perfect bridge between summer and fall flavors. Bright end-of-summer strawberries mix with warm maple-roasted pecans in this appealing, sweet and savory combination. fitnessista.comThis grilled chicken salad with pecans and strawberries is the perfect bridge between summer and fall flavors. Bright end-of-summer strawberries mix with warm maple-roasted pecans in this appealing, sweet and savory combination. fitnessista.com

So for presently, I’ve a type of new recipe! I suggest “type of” new because of it’s a bit on the basic aspect. It’s the type of salad you see at chain consuming locations, or in our case, the restaurant with animatronic dinosaurs in every single place. Nevertheless there’s a trigger: this combo is SO GOOD. It’s stuffed with up to date produce, and an particularly satisfying combination of flavors and textures. The strawberries and goat cheese pair fully with a bit garlicky do-it-yourself balsamic dressing.

salad with pecans and strawberriessalad with pecans and strawberries

Proper right here’s the how-to for many who’d like to supply it a attempt!

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Grilled Rooster Salad with Maple-Roasted Pecans and Strawberries

grilled chicken salad with maple-roasted pecans and strawberriesgrilled chicken salad with maple-roasted pecans and strawberries

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Toppings

  • Grilled or baked rooster (plain with salt and pepper)
  • Chopped strawberries
  • Dried cranberries
  • Creamy goat cheese

For the underside

For the pecans

  • 2 cups pecans (I was excited to see South Georgia pecans on the store- they’re fantastic!)
  • 1/3 cup maple syrup
  • 1 tablespoon oil
  • 1 tablespoon brown sugar
  • Salt, pepper (and cayenne- optionally out there) to model

For the dressing

  • 2/3 cup further virgin olive oil
  • 1/3 cup balsamic vinegar
  • 1 teaspoon dried oregano
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 23 cloves of garlic, minced
  • Salt and pepper

  1. Make the pecans! Preheat oven to 350. Whisk the oil, brown sugar and maple syrup collectively. Toss the pecans into the mixture and coat successfully. Unfold onto a greased baking sheet in a very good layer, and season successfully with salt, pepper and cayenne (for many who’re using cayenne). Bake for about 10 minutes, flipping as quickly as halfway by the use of. Retailer any leftover pecans in a coated container.
  2. In a bowl, whisk the dressing components collectively.
  3. Assemble the salads: greens, rooster, strawberries, pecans, cranberries, goat cheese. Drizzle with the dressing merely sooner than serving.

salad with pecans and strawberriessalad with pecans and strawberries

The essential in no way dies.

salad with pecans and strawberriessalad with pecans and strawberries

What’s your all-time favorite salad combo?

Any restaurant meals or salads you want to recreate at dwelling??

xoxo

Gina

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