These turkey bacon egg muffins are an excellent make-ahead breakfast risk for busy college mornings. You might have a healthful breakfast on the desk in 5 minutes, and they also’re dairy free and gluten-free.
We’re positively once more into busy college morning mode spherical proper right here. Permit us to rejoice the reality that we’ve made it each week with out having to check in late on the office. Let’s see how prolonged this lasts. One factor that helps a ton: prepping as loads as I can prematurely. As soon as I make dinner at evening time, I moreover take that time to pack lunches and snacks for the subsequent day. Sooner than we go to mattress, I set out clothes (all the way in which right down to the socks and hair bows they’ll placed on), water bottles, and backpacks, and guarantee any paperwork or homework is in backpacks capable of go. For breakfast, points are as quick as doable spherical proper right here. We do a great deal of on the spot or baked oatmeal, omelets, breakfast cookies, pancakes or waffles that I make over the weekend and freeze, and hard-boiled eggs.
I wanted to change up our egg sport a bit, and in its place of making the usual casserole, I assumed I’d do some egg muffins. They’re a little bit of “cuter” than a sq. decrease out of a casserole dish (and let’s be precise, children normally are inclined to eat meals if it’s a bit of little bit of a novelty or one factor cute/utterly totally different) and the most effective half is you possibly can freeze these to easily reheat all via the week.
(Pin for the next time you need bfast ideas!)
Merely sauté the veggies and turkey bacon, mix up the eggs, combine, scoop, bake, achieved.
If one thing, you may wish to make these just for this aroma correct proper right here. There’s one factor pretty magical about garlic, turkey bacon, and onion.
Proper right here’s the recipe in the event you occur to’d like to offer them a try! Be blissful to customize with any veggies you need. My veggie associates may merely substitute the turkey bacon with some Previous Meat sausage they usually is likely to be bomb dot com.
Turkey bacon, kale, and cheese egg muffins (gluten-free, dairy free)
These turkey bacon egg muffins are an excellent make-ahead breakfast risk for busy college mornings. You might have a healthful breakfast on the desk in 5 minutes, and they also’re dairy free and gluten-free.
1/2 sweet onion, diced
3 cloves of garlic, minced
6 slices of turkey bacon (or one Previous Meat sausage hyperlink)
2 cup kale of spinach (or 1 cup chopped, cooked broccoli)
Pinch of nutmeg
6 eggs
3 oz shredded cheese (I used almond cheese from Seller Joe’s)
1/4 cup almond milk
1/2 teaspoon baking powder
2 tablespoons flour (I used gluten-free baking combine)
Preheat the oven to 350 and spray an odd muffin pan generously with nonstick spray.
In a giant pan with a little bit of olive oil, heat the onion, garlic, and turkey bacon until fragrant and the bacon (or sausage) is cooked. Wilt throughout the kale and season successfully with salt and pepper. Put apart.
In a mixing bowl, combine the eggs, nutmeg, cheese, almond milk, salt, baking powder, and flour. Whisk successfully, after which stir throughout the cheese and season with a little bit of salt.
Add the turkey bacon mixture to the egg mixture and stir to combine.
Using an ice cream scoop, divide evenly into the 12 muffin pan spots.
Bake for about 20 minutes, until set and barely golden.
Allow to sit back completely sooner than freezing. To reheat from frozen, microwave for 30-40 seconds.
Phrase: I used an ice cream scoop to pour into the muffin pan and it made points methodology easier. You should use muffin liners, nevertheless I uncover that egg muffins stick further to these and are a ache to remove in the event you occur to freeze them.
Inform me, associates: what’s your favorite breakfast for busy mornings?
xo
Gina
Additional of my favorite make-ahead breakfast decisions:
20 healthful on-the-go breakfasts
Breakfast burritos
Baked breakfast cookie for one
The OG breakfast cookie
Apple pie sluggish cooker oatmeal
Savory breakfast quinoa
Pumpkin oatmeal bake
Selfmade Starbucks-style sous vide egg bites